Momshappinessblueprint:helping busy moms take back their time/energy without the overwhelm and guilt

What is the world coming to?I have been thinking a lot about what I am going to do next year with my kids.How do you feel about sending your...

We just did a simple activity.I got the idea and story from  http://www.hummingbirded.com/nutrition.html This activity had a cute Story abo...

How is Spring cleaning going? We are in week 11 of my Take back my turf meaning my body.It has been overtaken by baby weight and I have 10...

Happy pigs in a blanket day! That is one day's dinner this week that for sure is planned out! Now onto our lesson.Lets imagine we are ...

So yesterday I didn't do meditation Monday because I was sick.I had a lot of sinus pressure and since I am nursing I can't take anyt...

We have all been scurrying to get our houses in shape for Spring cleaning but what about our bodies?Starting now I am doing a 12 week progra...

We are finally here!It is cold and nothing but ice.We get lost easily without our gps.The ice is constantly moving.It is bright because the ...