Momshappinessblueprint:helping busy moms take back their time/energy without the overwhelm and guilt

Take a minute to look at your hands. What do you see? You might notice wrinkles or creases. Maybe you see a scar from an old injury. Our ...

As a family, we have been slacking on doing family meetings together. It is just another thing the kids can roll their eyes at. First, I sat...

I had a good day today! I love when I can say that and even hold onto that for the next few days. It is hard when my posts, like my last one...

I wrote this post a few days ago and have been deciding whether it is too personal to publish. My writing is sometimes the only way that I c...

Last night I went to my first eternal warriors class. I didn't really know what it was all about but I wanted to go check it out. My fri...

Over the weekend I was able to see some dear friends of mine. It was so wonderful and reminded me what it feels like not to fight your way i...

Imagine 4 lion cubs a.k.a. my children, running around doing flips onto the couch and jumping from cushion to cushion. The volume of their s...