Momshappinessblueprint:helping busy moms take back their time/energy without the overwhelm and guilt

Perhaps by now you have heard of affirmations. It is basically a way to flip your old negative script(stories you tell yourself) to a more p...

The last few posts I have talked about claiming you harvest. Your harvest is what you have been working towards and waiting to grow just for...

Winter is a time of year to rest, focus on maintenance and get ready for the harvest and new buds of your hard work and nurturing. This proc...

This year has definitely been ones of challenge and digging deep to be more than my diagnosis and to discover what my message and legacy I w...

Christmas is almost here! I hope that everyone has been enjoying the joy and light that comes this time of year. I could just do without the...

Since Friday my body has ached with a storm on its way. It arrived Monday and it was a tough day for pain and for Depression. Storms come an...

When we are very small and innocent we trust those around us. We unknowingly place our well being, happiness and beliefs in our caregiver...